Spinal Health Week
26 May – 1 June 2025
Your Spinal Health Week communication bundle is ready and waiting to be shared. Follow this helpful guide to learn what’s inside and how to get started.
1. Blog
A new Spinal Health Week themed blog post is waiting for you in your dashboard. It will not be published to your site unless you choose to make it live.
To make your new blog post live, simply head to your website dashboard and select WEBSITE >> BLOG POSTS. Find the draft post titled Tech Neck Affects Every Generation: Prevention Strategies for All Ages, then edit as necessary and click Publish to make it live.
2. Social Posts
Hey, it’s time to celebrate Spinal Health Week 2025 on social media!
We’ve made it easy with ready-to-use post ideas and matching images that tie in perfectly with your blog and email content. Simply click on the images below to download and start sharing.
To make your posts more engaging, feel free to personalise them by filling in the blanks or adding your own voice and flair.
You can also schedule these posts directly from the “Get Social” library in your dashboard.
Let’s spread the word and celebrate Spinal Health Week together with these scroll-stopping social media posts!
1. Is your smartphone a pain in the neck? Literally?
This Spinal Health Week (26 May 26 – 1 June), we’re focusing on preventing “Tech Neck” – that nagging pain caused by hours of looking down at devices.
With 95% of adult Australians using smartphones, our necks are feeling the strain!
Visit [PRACTICE NAME] for a spinal health check and learn how to enjoy your digital life without the pain. #SpinalHealthWeek #TechNeckAwareness #HealthySpine
2. Do you know what your phone is doing to your neck? Check out these Tech Neck facts:
– Looking down at your phone at a 60° angle puts up to 27kg of pressure on your neck!
– Australians spend an average of 5.5 hours on their phones daily
– Tech neck affects all ages – from kids to seniors
– Symptoms include neck pain, headaches, and shoulder tension
This Spinal Health Week, book a check-up at [PRACTICE NAME] and learn how to prevent tech neck. #SpinalHealthWeek #DigitalWellbeing #ChiropracticCare
3. Looking for easy-to-implement ways you can prevent Tech Neck?
Give these three ideas a try!
1) Raise your screen to eye level instead of looking down
2) Take a 20-second break every 20 minutes
3) Strengthen your neck and upper back muscles
Want more personalised advice? Visit us during Spinal Health Week (26 May – 1 June) for a comprehensive assessment.#SpinalHealthWeek2025 #NeckPainRelief #PostureTips
3. Email
We’ve got you covered with a Spinal Health Week email! A ready-to-use template is available in your dashboard to help you get started. Don’t worry—it won’t be sent without your approval. Feel free to customise the content to match your voice before hitting send!
Is Your Device a Pain in the Neck? Join Us for Spinal Health Week 2025! – Preview email content (see note below)
4. Australian Chiropractors Association (ACA) Content
To find even more shareable content assets directly from the ACA, visit their website at:
https://www.chiro.org.au/campaigns/spinal-health-week/#everybody